Friday, August 14, 2009

Rope Gymnastics

Between an olive tree and a carob tree I finally tied a long rope to try some exercises... They really aren't nordic trees (probably in Greenland there are no trees) but after giving olives and carrubbas they are very good and strong enough also for this use.

I think it is great to become very fit and to increase the strength and the balance... above all on the arms!

Very, very tired at the end of the first attempts!!!

My daughter wanted to try too the rope gym, but with some help from daddy. I guess that very soon she will be better than me...